Ingredients:
2 tablespoons olive oil
3 large eggs
2 cloves garlic, minced
6 cups fresh spinach leaves, washed and drained
1/2 teaspoon soy sauce (optional)
1/4 teaspoon black pepper
1/4 teaspoon salt (adjust to taste)
1/4 teaspoon red pepper flakes (optional, for spice)
Directions:
Prepare the Eggs:
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Crack the eggs into the skillet and scramble them, stirring occasionally, until cooked through. Remove the eggs and set aside.
Sauté the Garlic:
In the same skillet, add the remaining 1 tablespoon of olive oil.
Add the minced garlic and cook for 30 seconds until fragrant.
Cook the Spinach:
Add the spinach to the skillet and cook, stirring frequently, until wilted, about 2-3 minutes.
Stir in soy sauce (if using), salt, black pepper, and red pepper flakes.
Combine:
Return the scrambled eggs to the skillet and toss gently with the spinach. Cook for an additional 1-2 minutes to combine the flavors.
Serve:
Serve warm as a side dish or pair with rice for a light main course.
Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes
Kcal: 120 kcal per serving | Servings: 2 servings
Tips:
Add a splash of sesame oil for extra flavor.
Sprinkle toasted sesame seeds on top for a nutty crunch.
