Ingredients (Serves 4)
For the Breadfruit Steaks:
1 medium breadfruit, peeled, cored, and sliced into 1-inch thick steaks
2 tablespoons olive oil
Salt and black pepper to taste
For the Smoky Herb Oil:
1/4 cup olive oil
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 tablespoon fresh thyme, chopped 🌿
1 tablespoon fresh parsley, chopped 🌿
1 teaspoon lemon zest 🍋
Salt and black pepper to taste
For Garnish:
Fresh microgreens or arugula
Lemon wedges
Instructions
Prepare the Breadfruit:
Peel and core the breadfruit, then slice it into 1-inch thick steaks.
Brush each slice with olive oil and season with salt and black pepper.
Make the Smoky Herb Oil:
In a small bowl, whisk together olive oil, smoked paprika, garlic powder, thyme, parsley, lemon zest, salt, and pepper. Set aside.
Preheat the Grill:
Heat the grill to medium-high and lightly oil the grates.
Grill the Breadfruit:
Place the breadfruit slices on the grill and cook for 3–4 minutes per side, or until golden brown with grill marks and tender inside.
Assemble and Serve:
Transfer the grilled breadfruit steaks to a serving platter. Drizzle generously with the smoky herb oil.
Garnish with fresh microgreens or arugula and serve with lemon wedges for squeezing over the top.
Tips for the Best Breadfruit Steaks
Ensure the breadfruit is ripe but firm to achieve the perfect texture.
Add a sprinkle of chili flakes to the herb oil for a spicy kick.
Serve immediately to retain the breadfruit’s crispy exterior and tender interior.
Serving Suggestions
Pair these breadfruit steaks with a side of coconut rice or grilled vegetables for a complete meal. They also work wonderfully as a unique appetizer for a tropical-themed barbecue.
