Recipes

A Cozy Salad Bursting with Fall Flavors

Ingredients
For the Salad:
1 medium butternut squash, peeled and cubed ๐Ÿงก
2 tablespoons olive oil ๐Ÿซ’
1 teaspoon cinnamon ๐Ÿ‚
1/2 teaspoon smoked paprika ๐ŸŒถ๏ธ
Salt and pepper to taste ๐Ÿง‚
4 cups mixed greens (arugula, spinach, or kale) ๐Ÿฅฌ
1/3 cup dried cranberries ๐Ÿซ
1/3 cup toasted pecans or walnuts ๐Ÿฅœ
1/4 cup crumbled goat cheese or feta ๐Ÿง€ (optional)
For the Maple Dijon Dressing:
2 tablespoons olive oil ๐Ÿซ’
1 tablespoon maple syrup ๐Ÿ
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar ๐ŸŽ
Salt and pepper to taste ๐Ÿง‚
Directions
Step 1: Roast the Butternut Squash
Preheat your oven to 400ยฐF (200ยฐC).
Toss the cubed butternut squash with olive oil, cinnamon, smoked paprika, salt, and pepper. Spread evenly on a baking sheet lined with parchment paper.
Roast for 25-30 minutes, flipping halfway through, until the squash is tender and golden brown.
Step 2: Make the Dressing
In a small bowl or jar, whisk together olive oil, maple syrup, Dijon mustard, apple cider vinegar, salt, and pepper until emulsified. Adjust seasoning to taste.
Step 3: Assemble the Salad
In a large bowl, combine the mixed greens, roasted butternut squash, dried cranberries, and toasted pecans.
Drizzle with the maple Dijon dressing and toss gently to combine.
Top with crumbled goat cheese or feta, if using.
Serving Suggestions
Pair with a warm baguette or crusty bread for a complete meal.
Add grilled chicken or quinoa for extra protein.
Nutrition Information
Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Calories: 320 kcal per serving
Servings: 4

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