A quick and flavorful veggie stir-fry perfect as a side or main dish!
🍂 Ingredients:
1 cup broccoli florets
1/2 cup carrots, thinly sliced
1 cup mushrooms, sliced
2 tablespoons butter or olive oil
2 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon cornstarch (optional, for thickening)
2 tablespoons water
1/4 teaspoon black pepper
1/4 teaspoon salt
🍂 Step by Step:
1. Prepare the Sauce:
🔸Mix soy sauce, cornstarch, and water in a small bowl. Set aside.
2. Sauté the Vegetables:
🔸Heat butter or olive oil in a pan over medium-high heat.
🔸Add garlic and sauté until fragrant.
3. Cook the Veggies:
🔸Add carrots and cook for 2 minutes.
🔸Stir in broccoli and mushrooms, cooking for another 3-4 minutes until tender-crisp.
4. Add the Sauce:
🔸Pour in the prepared sauce and toss to coat the vegetables.
🔸Cook for 1 more minute until slightly thickened.
5. Serve & Enjoy:
🔸Transfer to a plate, garnish with sesame seeds (optional), and serve warm!
🏵️Prep Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes
Calories: ~120 per serving | Protein: ~4g per serving
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