A zesty and creamy keto-friendly salad with smoky chipotle flavors, fresh veggies, and tender chicken. Perfect for a low-carb lunch or dinner!
Ingredients
For the Chicken:
1 lb chicken breasts
1 tsp chipotle chili powder
1 tsp cumin
½ tsp smoked paprika
½ tsp garlic powder
Salt and pepper, to taste
2 tbsp olive oil
For the Salad:
6 cups mixed salad greens
½ cup cherry tomatoes, halved
1 avocado, diced
¼ cup red onion, thinly sliced
¼ cup cheddar cheese, shredded
¼ cup fresh cilantro, chopped
For the Dressing:
2 chipotle peppers in adobo sauce, minced
3 tbsp lime juice
½ cup mayonnaise
1 clove garlic, minced
Salt and pepper, to taste
2 tbsp olive oil
Instructions
1. Prepare the Chicken:
In a small bowl, mix chipotle chili powder, cumin, smoked paprika, garlic powder, salt, and pepper.
Rub the seasoning mix onto both sides of the chicken breasts.
Heat 2 tablespoons of olive oil in a skillet over medium heat. Cook the chicken for 6–8 minutes per side, or until fully cooked.
Remove from heat, let rest for 5 minutes, and slice or shred as desired.
2. Make the Dressing:
In a mixing bowl, whisk together the minced chipotle peppers, lime juice, mayonnaise, minced garlic, olive oil, salt, and pepper until smooth and creamy.
3. Assemble the Salad:
In a large salad bowl, combine the mixed greens, cherry tomatoes, avocado, red onion, cheddar cheese, and fresh cilantro.
Add the cooked chicken on top.
4. Dress and Serve:
Drizzle the chipotle lime dressing over the salad and toss gently to combine.
Serve immediately and enjoy!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 2–4
Serving Suggestions:
Pair with a refreshing glass of iced tea or sparkling water with lime.
For extra crunch, add toasted pumpkin seeds or sunflower seeds (optional, depending on your keto preferences).
Enjoy your Chipotle Lime Keto Chicken Salad! 🥗🌶️🍗
